Low fat, low carb rosemary bagels for Jamo with salmon and black pepper. Tender salmon with cilantro, lime, avocado and tomato salsa. This healthy and flavorful meal is bursting with flavor, color, and texture and is ready in under. The salsa comes together in minutes and makes a great addition to the salmon.

Low Carb "Everything Bagel" SalmonKiller Keto-Blog. Low-Carb Smoked Salmon and Asparagus FrittataCarb Smart. Juicy salmon with rosemary, lemon and garlic, takes minutes to prepare which is always perfect for busy weeknights. You will be able to have Low fat, low carb rosemary bagels for Jamo with salmon and black pepper using 9 ingredients and 3 steps. This can be a prep you have to do cooking it.

Ingredients for Low fat, low carb rosemary bagels for Jamo with salmon and black pepper

  1. – It’s 1 of & 1/2 cup mixture of almond and wholemeal flour.
  2. – It’s 1 tsp of honey.
  3. – You need 1 of egg (keep a bit for the egg wash).
  4. – It’s Pinch of salt.
  5. – You need 1 tbsp of rosemary.
  6. – You need 1 tbsp of baking soda.
  7. – You need 1 cup of 2% fat greek yoghurt.
  8. – Prepare of smoked salmon.
  9. – You need of black pepper.

It is suggested that we eat fatty fish twice a week, I don't always. Easy low carb recipe for the best crispy skin salmon and veggies. You know the fish is ready to flip when edges on the top turn white and opaque in color. Flake the salmon into a bowl.

Low fat, low carb rosemary bagels for Jamo with salmon and black pepper step by step

  1. Pre heat oven 190 degrees fan assisted. Mix all the ingredients together. Use hand held electric whisk as it remains quite a sticky wet dough.
  2. Spoon the dough into ball shapes and flatten slightly onto baking parchment.
  3. Cook for 30min (apply egg wash after about 5min of cooking), slice and fill with salmon and fresh black pepper.

Add the cheese, lemon zest and juice, chives and plenty of black pepper. Although going low-carb or low-fat may help some people lose weight, combining the two diets can spell trouble for your health as well as your enjoyment of life. What's more, cutting food groups is no guarantee of weight loss. You shed fat by consuming fewer calories than your body burns for energy. They are easy, chewy, and delicious! – ↓↓↓↓↓ CLICK FOR RECIPE ↓.

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Source : Cookpad.com