Healthier fried chicken. Make a healthier version of a crispy "Bucket o' Chicken" at home. If you love fried chicken, you're not alone. (You can buy fried chicken by the bucket at several popular fast-food chains.) Is Oven Fried Chicken Healthy? As I always like to point out, everyone has their own definition of "healthy".
It's a combination of flavors so deliciously. When making oven-fried chicken, season your chicken with salt at every stage. Add salt and pepper to the flour and egg mixture. You possibly can cook Healthier fried chicken using 3 ingredients and 5 steps. Here is how you cook that.
Ingredients of Healthier fried chicken
- It’s of Chicken thigh or breast.
- Prepare of Wheat cereal.
- Prepare 2 of x eggs.
It's hard to get any seasoning into the meat, but seasoning throughout. Fried chicken doesn't have to be loaded with fat. Watch this video for a pan-fried chicken recipe View image. A Healthier Fried Chicken Recipe. this link is to an external site that may or may not.
Healthier fried chicken instructions
- Marinate pieces of chicken with salt and pepper, herbs and olive oil for a 3h or more..
- Preheat oven at 180C for 15mins.
- Crush 3-4 cups of wheat cereal.
- Beat eggs in a bowl then dip chicken in egg mix, then coat with crushed cereal..
- Bake in oven for 20mins.
Fried chicken is often a family favorite but can be an involved and messy process. These oven-fried drumsticks simplify the method by using a flour coating, melted butter, and the oven. The crunchy coating is what seals in the juices, giving this Southern standard its finger-licking flavor. Too bad it also absorbs so much fat. By stripping the bird of its skin, baking instead of frying.
Finally, enjoy the food belonging to the recipe above. You can even put a few creations to fit your taste because each tastes are not the same furthermore,as which enables cooking more enjoyable. Do not forget to try our other recipes.
Source : Cookpad.com