Post-Workout Smoothie.

You could have Post-Workout Smoothie using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Post-Workout Smoothie

  1. You need 44 g of vanilla protein powder.
  2. It’s 200 ml of cold milk (dairy/non-dairy).
  3. Prepare 1 of frozen banana.
  4. It’s 1 of frozen medjool date (remove the seed).
  5. Prepare 1 pinch of salt.
  6. It’s of Topping.
  7. You need of Granola.
  8. It’s of Raisin.
  9. Prepare of Cashew nut.

Post-Workout Smoothie step by step

  1. Prepare the ingredients.
  2. Put the banana, date, and protein powder into a blender. I use plant-based protein powder but feel free to use any kind of protein powder like whey or soy..
  3. Add the milk and salt. Blend it all together.
  4. Serve on a bowl and add the topping of your choice. I use cinnamon-flavored granola mix. It contains granola, raisin, and cashew.

Finally, enjoy the food out of your recipe above. You can also acquire a few creations to suit your taste because each tastes are different bride-to-be which makes cooking more enjoyable. Do not forget to try our other recipes.

Source : Cookpad.com