Overnight oats with tropical fruits. Overnight oats are a healthy eating trend you can really dig into. Try this healthy vegan friendly overnight oats recipe with tropical fruits. The next day spoon half the oats into a bowl.
This Overnight Oats with Yogurt recipe is a nutritional powerhouse. You can use your favorite yogurt variety and it doesn't have to be Greek yogurt (even fruit-flavored yogurts if you would like to create fruity overnight Overnight Oats with Yogurt are a great healthy high-protein breakfast! Loaded with coconut, pineapple and mango, this easy overnight oats recipe will transport you to the tropics. You can cook Overnight oats with tropical fruits using 10 ingredients and 2 steps. Here is the preparation you must do cooking it.
Ingredients of Overnight oats with tropical fruits
- – It’s 1 of third cup plain yoghurt.
- – It’s Half of a cup oatd.
- – Prepare 2 of thirds cup milk.
- – You need 1 TBS of chia.
- – You need Half of a tsp vanilla extract or (a tsp vanilla essence).
- – You need Pinch of salt.
- – You need 1 TBS of honey or maple syrup (I used a tsp honey and 4 dates).
- – It’s 1 of third chopped pineapple.
- – It’s 1 half of ripe banana lightly crumble.
- – It’s 1 of third cup ripe banana. Chopped into little pieces.
Meal-prep a big batch for ready-to-eat breakfasts throughout the week. This was my first time trying overnight oats. Think beyond the fruit salad and load up on tropical fruits while they're in season with these healthy recipes. Mangoes and turmeric give these overnight oats a one-two antioxidant punch.
Overnight oats with tropical fruits instructions
- Mix all ingredients in a jar. Stir well cover and refrigerated for at least 4 hrs but preferably overnight..
- Serve and enjoy..
Top fiber-rich oats with fresh mango purée, a sprinkling of turmeric, cinnamon, and ginger, and a splash of. Overnight oats make for an extremely versatile breakfast and snack option. Overnight oats make for an incredibly versatile breakfast or snack. They can be enjoyed warm or cold and prepared days in advance with minimal prep. My favorite vessel to make overnight oats in is a jar.
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Source : Cookpad.com